The Anxiety from within
That Anxiety feeling. Is that what it is? Are we having an "Anxiety Attack" or is it all in our heads? That awful feeling that comes from within. It just comes out when ever it feels like if for no apparent reason at all. That feeling is horrible, debilitating, someone call me a shrink or give a pill to stop it! People are looking at me like I am insane or just plain crazy. Am I? Why do I feel this way? I "HATE" it! Why is this happening to me? I asked why? I just want to go for a walk in the beautiful sun. I want to go to the beach but, I can't. I want to be in open spaces but, I can't. I want to go to the mall, make it to the second floor but, I have to come down, fast. My chest is pounding. My hands are sweaty, I am going to pass out. No one in my family understands me. They think I am insane. Get me out of this nightmare, PLEASE! OK....can you relate to what I am saying? Because if you can, your not alone. This happens to many people with, Dysautonomi